At the Saturday IronMen meetings, the morning is broken up into three categories; breakfast (big country breakfast on select days, but breakfast sandwiches every Saturday), a lesson pertinent to men, and table-based or open forum group discussion.
After welcome, announcements, and prayer, the IronMen Christian-based life-lesson begins and usually lasts 30 minutes or less. This is followed by discussions amongst the men at each table, or in open forum style, based on a question or on questions posed by the teacher. The duration of the table discussions is guided by the intensity of the discussions at each table, and individuals are free to leave at any time. Most discussions however typically last for 15 to 20 minutes, concluding the day’s meeting.





